Holistic Journal
A Journal for any year
& you can start anytime!
A4 & 190 pages
You can purchase the current Sun, Moon, and Planet Movements via Etsy
Holistic Journal incorporates the following:
Astrology:
Holistic Journal is divided up into sun signs. As you progress through the the year and therefore through the sun signs the journal is themed accordingly. The bookmarks give an overview of the main themes for the year, as well as Sun, Moon and other key planetary interpretations for each month. You can utilise this information to help you to better plan your month in flow with the astrological energy. All New and Full Moon times are given in QLD time.
New Moon & Full Moon:
Setting your intentions during the New Moon phase each month supports you to manifest your goals. In this journal you can learn how to set your New Moon intentions. For each month there is a New Moon Mandala to write your intentions in & a Full Moon Mandala for you to channel your emotions into. There is also a Moon cycle chart for you to track your emotions, menstrual cycle etc.
Manifesting:
This journal will step you through how to manifest in alignment with the Sun cycle. As you progress through this journal all you need is explained and provided.
Self-Expression:
There are journaling pages each week for you to freely express yourself, and to gain from the benefits of doing so.
Personal Mantra:
Learn how to create and use a personal mantra. There is a prompt each week for you to write down your mantra. Using mantras can be a powerful way to focus your mind, ease emotional reactions, tap into your wisdom, and help you to manifest.
Gratitude:
Each week there is a section for you to add what you are grateful for. Focusing on what you are grateful for, will help you to shift your attention from negativity to positivity; to all that you do have; rather than what you do not have; and to what is going right rather than what is going wrong. What you focus on grows!
Personal Development:
Each month there are personal development pages in line with the astrology sign the Sun is moving through. Also, there are may tips, tricks, and visualisations throughout.
Dream Interpretation:
Learn helpful steps for interpreting your dreams. Throughout the journal there are dream interpretation worksheets for when a stand out dream occurs.
Quotes:
There are many inspiring, thought provoking quotes.
Art work:
All the art work in this Journal is by me and created with inspiration and love. You can colour them in, I’d love to see how you make the art your own.
About Holistic Journal:
This is the seventh edition of Holistic Journal, and this time around I have decided to make it a journal that can be used any year. Each year I will create a series of book marks that will list the movements of the Sun, Moon & planets as they move through the zodiac.
Holistic Journal brings together a number of my interests, a journal I decided to create as I was seeking something like it, without luck. I was looking for a journal rather than a diary, I wanted one that incorporated gratitude, the Sun and Moon cycle, inspirational quotes, personal development, dream interpretation, and art. This journal will guide you through all of this, all you have to do is start in the current sign the Sun is travelling through (refer to your bookmarks to find out).
I have been a student and lover of Astrology since I was a teenager. I enjoy the connection I feel when dancing in tune with the Earth, Sun, Moon and planetary cycles. This journal will step you through ways you can work with the current energy, for example, manifesting, healing, and living your best life.
Throughout adulthood, my interest in spirituality and psychology has also grown and I love discovering the intersection between the two. The personal development pages throughout this journal are based on this conjunction point, with a focus on creating and living the life you choose and one that brings fulfilment unique to you.
Holistic journal encompasses my artwork which is created with love, as I so love to draw and engage in almost any form of arts and craft. I also love quotes, especially inspiring ones, and ones that make me stop and ponder. I’ve shared some of my favourite quotes from the past year throughout this journal.
The decision to change from a yearly based journal to a journal that can be used any year and start at any time, was to fulfill the need for it to be sustainable. Each year it was hard to work out how many to print. One year I may not print enough and have to do a re-print, or I print too many and I have journals left over. I really struggle with wastage, and although I find creative ways to reuse the journals, it is still a big waste, for the planet and for the money I invest in them. Can you imagine how many diaries and journals retailers have left over each year? I think in many ways we need to continue to find better innovative solutions to reduce waste. Also, I have so many other projects I want to move on with, so this also blesses me with time to do those, and offer more to you all. So, the new version has been birthed. The companion bookmarks solves the problem, I can still bring you current information on the Sun, Moon, and planet movements which underpins the whole idea of this journal.
I hope that this journal finds you well, and I wish for you to live your best life. Love, Light, Peace,
Zoe x
3 responses to “Holistic Journal”
Am so grateful for your investment of time energy and life force into the Holistic Journal. I’ve loved using it these past six years, and have enjoyed the evolution of it into its current, amazing format.
I totally appreciate your move to a sustainable copy with your bookmark upgrade – a great solution to the wastage! Personally I enjoy ordering a PDF and paying to get it printed and bound at Officeworks – so easy, anyone could just do that!
Cheers and good luck with all your creative projects in the upcoming year!
Oriana xx
Thank you Oriana for your kind feedback year after year, your words truly put out ripples of positivity. Gosh 6 years now, wow! I’m so grateful Holistic Journal has served you well. Yes, for the tech minded amongst us self printing seems like the best way and I tried it one year, unfortunately it stressed many out. Thanks again lovely. and I wish you an amazing year xo
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